Your Questions, Answered

  • Yes. The program includes individual and group psychotherapy delivered by licensed clinicians, along with psychoeducation and skills based mental health interventions.

  • No. Clients live independently and attend the program multiple days per week.

  • Adults age 18 and older who need more support than weekly therapy but do not require inpatient care.

  • The program addresses mental health first. Digital overuse is treated as a contributing factor, not a diagnosis or identity.

  • Program fees vary based on length of participation and clinical needs. We offer a limited sliding scale when available. Cost details are discussed during the discovery call so we can ensure clarity and appropriate fit. To learn more, please book a discovery call.

  • We do not bill insurance directly. We provide superbills that clients may submit to their insurance provider for possible out of network reimbursement. Coverage varies by plan.

  • The program is for adults age 18 and older. Adolescents and teen programs are not part of the current offering.

  • Weekly therapy often provides limited momentum for individuals whose symptoms are reinforced by daily habits and chronic overstimulation. This program offers multiple days per week of structured support, allowing patterns to be addressed in real time rather than in isolation.

  • Clients live independently and remain engaged in their daily lives. The program provides intensive therapeutic support without overnight stays or hospitalization.

  • Most clients participate for four weeks for the initial phase with many opting for an integration period of 2-3 months. Length of participation is individualized based on clinical needs and treatment goals.

  • Participants attend three to four days per week for several hours per day. Each week includes a combination of individual therapy, group therapy, psychoeducation, skills based work, and supported behavior change.

  • Many clients continue working part time or adjust their schedules during participation. The program requires a meaningful time commitment, which is discussed during the discovery call to assess feasibility.

  • We welcome coordination of care and can collaborate with existing providers when appropriate. This is discussed during intake and assessment.

  • The best way to determine fit is through a confidential discovery call. We will discuss your current challenges, support needs, and whether this level of care is appropriate.