Which Track Is Right for You?
We offer three powerful tracks designed for the unique challenges of young adults, teens, and their parents. Each program provides structure, peer connection, emotional resilience, and a reimagined relationship with technology.
| Feature | Teen & Family Program | Adult Program | Private Coaching |
|---|---|---|---|
| Format | Retreat + Coaching + Family Repair | Retreat + Coaching + Integration | 1:1 Coaching Sessions |
| Duration | 4 Months | 4 Months | 3 Months |
| Delivery | In-Person or Virtual | In-Person or Virtual | In-Person or Virtual |
| Family Involvement | Required | Optional | N/A |
| Peer Community | Teen Circles + Mentor Support | Group Coaching Calls | None |
| Personal Coaching | Yes | Yes | Yes |
Shared Program Features
75 Hours of Live Programming
Evidence-Based Behavior Change Tools
Nervous System + Somatic Tools
Screen Detox and Nature-Based Learning
Structured Accountability and Peer Support
Teen Program
Belonging. Boundaries. Becoming.
If your teen is shut down, reactive, or lost in screens, this is the container they didn’t know they needed.
3-Day Immersive Retreat with peers and mentors in Austin
6 Weeks of High-Frequency Coaching: Movement, emotional tools, screen detox
10-Weeks of Integration Sessions: Applying the learning and making it real.
Family Repair Sessions to rebuild trust and reset the home environment
Mandatory Parent Involvement: You'll do your own work too
This program helps teenage boys reconnect with confidence, accountability, and purpose.
Adult Program
Live On Purpose Again
If you’re drifting in digital fog, procrastination, or low-grade anxiety… this is the turning point.
3-Day Retreat to reset your nervous system and reorient your life.
6 Weeks of Deep Re-patterning: Coaching, group calls, habit change, reignite your purpose.
10 Weeks of Integration: Apply your learning and tend to your passion with a sustained rhythm with weekly support
Virtual or In-Person Options: Flexible format for your life
Get out of the loop of scrolling, burnout, or avoidance. Step into clarity and creative power.
Private Coaching
Clarity, Boundaries, and Sovereignty Through One-on-One Guidance
3 Months of Personalized 1:1 Coaching: Tailored sessions via phone or Zoom focused on your unique goals, challenges, and growth edges.
Suitable for teens, young adults, or parents
Evidence-Based Frameworks: Combines psychoeducation, emotional processing, and behavior-change models for deep, lasting shifts.
Flexible Format: No group work or retreat — ideal for those seeking privacy, structure, and direct support.
Always-On Support: Stay connected between sessions via text, email, or voice note with responses within 48 hours.
Life Integration Focus: Shift habits, patterns, and beliefs while building real-world skills in relationships, work, and purpose.